12 Day 100-Hour Yin Yoga Instructor and Guided Meditation Training in Amorgos Island, Greece, July-August 2026

Aegialis School of Yoga welcomes you to explore a more gentle approach to yoga asana practice with this 100-hour Yin yoga instructor training. This is a combined training where you will learn how to lead Yin Yoga classes and also how to lead guided meditations.

This Yin Yoga training sits at the meeting point between modern science and Chinese tradition.

Through daily Yin and movement practices, as well as meditative explorations, the training invites you to slow down and listen — to your body, your breath, and your nervous system. We explore how long-held postures affect the fascia, energetic pathways, and our inner landscape.

The training includes daily Yin Yoga and meditation practices, an introduction to fascial anatomy, an introduction to Chinese meridians, bridges between Chinese tradition and the latest science, a deeper understanding of the nervous system, and the tools to safely teach a complete Yin Yoga class.

Open to all levels, this training is an invitation to curiosity, sensitivity, and self-observation, and to meeting yourself within stillness.

Upon successful completion of this course, the students will be eligible to receive their Yoga Alliance International “Yin yoga instructor and guided meditation” certification, which will allow them to teach Yin yoga internationally, as well as a certificate of completion from Aegialis School of Yoga.

This certification is a qualification to teach Yin yoga classes and guided meditation styles taught in the training. This does not qualify you as a yoga teacher of any other style of asana practice other than Yin yoga.

By the end of this training, you will be able to structure your Yin yoga sequences and be able to provide a balanced and complete Yin yoga class. There will be daily pranayama and meditation sessions where you can learn to develop consistency in the yogic breathing techniques and focus the mind.

You will also go through the definition of meditation from a yoga philosophy standpoint and study and practice various techniques of concentration or meditation so that you can learn how to guide a meditation session.

In this training, you will be introduced briefly to the foundation of Hatha yoga so that you have a clear understanding that Yin yoga is not a separate practice but a complementary practice of Hatha yoga.

The training is suited for beginners and intermediate-level yoga students and teachers who wish to teach Yin yoga safely and be able to guide meditation sessions.

Yoga equipment will be provided, including natural cork mats and blocks, bolsters, blankets, straps, eye pillows, Aerial swings, Iyengar walls, inversion chairs, Tibetan chimes, candles, Tibetan singing bowls, and incense sticks.